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            PERSONAL TRAINING

 

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            GROUP TRAINING

 

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Owner Jamie Cox has a Bachelor's of Science in Kinesiology from Texas A&M University.  She has a Level 1 Crossfit Certification and has been a trainer for four years.  Her background is in Health and Wellness, and she enjoys helping clients and friends set lifestyle goals that are measureable and attainable in regards to their wellness.

About Us

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